20 Minute Journaling Timer | Connect with Your Inner Child

Written By Julie Ann Price

Give your inner child a voice with this 20 minute journaling timer and reflection prompt. Use this quiet space to reconnect with play, curiosity, and joy—the parts of you that still long to be heard.

✨ Today’s Prompt:
“What would my inner child want to do today?”

📝 Journaling is a powerful tool for self-awareness and emotional healing. Use this video as part of your daily writing practice or morning pages to explore your inner world. No seconds are shown on the timer, so you can stay present without feeling rushed. And if you’re in the flow, you’ll find a 5-minute bonus at the end to keep writing.

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Julie Ann Price
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“How does my body feel this morning? What’s it asking for?”